Greece, Peloponnese: Get started with yoga, pilates or zen

Greece, Peloponnese: Get started with yoga, pilates or zen

Whether you live permanently in Greece and Peloponnese or are you here on holiday: get started with the yoga, pilates or zen technology at Zen Rocks Mani. Let go of all the hustle for a while and learn for a week how to immerse the relaxed Greek lifestyle advocating "carpe diem". Get a professional guidance and community with others and start your own personal journey to the peace and balance.

Everybody can yoga and meditate! Yoga or Pilates is not about performance, perfection or flexibility, but finding harmony in body and mind. Let go of a stressful everyday effort and go away to get closer to yourself.

yoga pilates zen greece peloponnesos

"Zen Rocks": When you are ready for POSITIVE CHANGE, your life will CHANGE POSITIVELY!

Behind the concept, Vivi Letsou, a visionary and advocate of positive change, Vivi has combined Yoga and Zen in his last 20 years: from film industry in California to owner of NYSY Academy for Yoga and Pilates and Avocado Vegetarian Café in Athens. Everything she does promotes a healthy lifestyle and empathy for fellow human beings.

yoga pilates zen greece peloponnesosAfter ten years of successful entrepreneurship in Athens, she and her husband chose to focus on the next dream: Zen Rocks: An amazingly beautiful retreat center in Mani, Peloponnese.

The center is dedicated to rebuilding the balance using zen, yoga, meditation, pilates and meaningful courses. The courses are conducted by Vivi and / or her invited colleagues.

In addition to attending the courses, you can enjoy the beautiful unspoiled Peloponnese, swim in the crystal clear Mediterranean, hike, visit nearby charming villages and Byzantine churches.

All food that you are served and participate in to prepare is based on fresh local ingredients and your own organic olive oil.

You can also book massage and individual depths in meditation or yoga. All in order to restore your balance and well-being!

yoga pilates zen greece peloponnesosAbout the accommodation and the trip to the Zen Rocks Center

Zen Rock's facility is about 30 minutes drive south of Kalamata, in a quiet olive grove, on top of a mountain and with great views of the Mediterranean. The closest beach to Zen Rocks is Kitries, and in about 6-8 minutes by car you reach the rich Kardamyli.

yoga pilates zen greece peloponnesos

You can get to Zen Rock from Kalamata Airport (direct flight from Stockholm to mid November). Expect approximately 40 minutes drive from the airport. If you choose to fly to Athens, you need to count on about a 3 hour's drive on a convenient highway. Contact Elwira via email or phone 0046-703 247 949 If you want to book a transfer, car rental or longer stay before / after the courses. We can find a housing in the area through rental property at

Do you want to be updated on dates for courses?

Want to be informed about dates for courses and yoga events, email to Elwira and specify in the subject area: Zen Rock's Courses.

Are you yourself a teacher of yoga and would like to add your own courses for your own students in Greece?

Elwira takes responsibility for Zen Rock's collaborations and contacts for Sweden. Would you like to complete courses with your own students in sunny Greece and Mani? Or do you have other thoughts about collaborations? Email to Elwira and specify in the subject area: Zen Rocks Future.

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